so be proud of what you’ve managed to do, hold your nerve and enjoy your chance to race. The taper can come with the concern that you’ll put on extra weight due to the fact that you’re no ...

“Tapering is a period of time where you’re reducing the volume of riding that you do in an effort to get a little bit of freshness so you can perform well at your century, fondo, or whatever ...

A prednisone taper gradually reduces your corticosteroid dose over days, weeks, or months to prevent prednisone withdrawal. Stopping prednisone abruptly can lead to adrenal insufficiency ...