Practicing certain breathing exercises can greatly help individuals with maxillary sinus problems. Techniques like ...

To help the water drain, tilt the earlobe downward and pull on it gently up and down, back and forth. Steam inhalation through the nose is known for clearing the sinuses. And because the ...

Phara Brown, Sinus Sufferer At first I was a little hesitant because of the whole idea of using neti pot or using something you stick up your nose to drain out the other end, but it actually works.