If you're an avocado fan, then you probably know by now that the tasty green fruit, while most popularly used in guacamole, ...

If you have been told you have high cholesterol, your doctor probably recommended eating healthier foods and cutting back on ...

Dubbed "nature's butter," avocados offer a wealth of health advantages. From promoting heart health and weight management to enhancing skin radiance a ...

Cardiologists are giving avocados the stamp of approval, Parade reports. Studies show that regularly eating avocados can result in lower cholesterol, as well as a lower risk of cardiovascular ...

It’s best known as the trendy (and pricey) green food loved by millennials and Gen Z, but there are some real merits to eating half an avocado for lunch every day like the King. Half an ...

Avocados have a creamy texture and are also known as butter fruit. An avocado can be enjoyed in various ways. Here are 5 yummy ways to eat an avocado: Perfect for breakfast or snack time, slice ...

Picking out avocados is a whole thing ... Cutting them in half and eating them with a sprinkle of salt or pepper straight out of their skin is simply delicious, or layering them eggs Benedict ...

Let’s find out what eating avocados every day can do for you. Did you know that avocado is the only fruit that provides a substantial amount of healthy monounsaturated fatty acids? They are a ...

Keep the remaining pesto in a clean sterilised jar, and top with olive oil and use the next day as a dip or as a delicious ...