Vitamin D is an important nutrient but one that people tend to lack during the winter months. Vitamin D helps keep bones ...

Eating healthy is often seen as expensive, but it doesn’t have to be. With smart shopping habits, meal planning, and ...

Consuming more whole grains can be an easy way to work toward your health goals, nutrition experts say. Here's how.

Explore the evolving science of heart-healthy diets, from plant-based alternatives to sodium’s hidden dangers, and learn how to eat smarter.

What dietary habits reduce inflammation? What snacks boost brain health? TODAY nutrition and health expert Joy Bauer stops by ...

Another effective strategy for building a sustainable eating routine involves incorporating seasonal eating. Focusing on fruits and vegetables that are in season enhances the freshness of your meals ...

While no single diet is best if you have hypothyroidism, eating a healthy, balanced diet and focusing on specific ...

Not all processed foods are harmful to your heart health, Consumer Reports says. Some processed foods can actually be part of ...

I’ve tried everything,” Dr. Nathaniel Chin, an associate professor at the University of Wisconsin Department of Medicine, ...

The imitation meat industry is facing an identity crisis, and the challenge of convincing American consumers to make more ...