This means that 170 mg/dL could be considered hyperglycemia if it occurs while you fast. Administering insulin and exercising are two of the most common ways to get blood sugar levels down.

And it will also get your heart pumping ... TikTok creator @masteringdiabetes tells us that Sugar Squats don’t just lower ...

Testing your blood sugar gives you important information about how well your type 2 diabetes management and treatment plan is working. It lets you see how factors such as food, exercise ...

This is because pumpkin seeds are rich in fiber, a nutrient that helps slow how quickly your body absorbs sugar ... blood vessels running smoothly and boost your overall health. One easy way to ...

and control blood-sugar levels, Nicholas Fischer, a registered dietitian for MedStar Health, told Business Insider. As a seasonal tradition, a quick walk can be a great way to stay active as you ...

your body should bring your blood sugar down below 140. I appreciated the extra health context Lingo provides. Now for something I want to like but can't get behind yet: the Lingo Count.