Plus, you don’t need visual proof to have a six-pack. “You may very well have a six-­pack, it just might be hidden by a layer of fat,” says Dickerson. “Maybe you’re someone who carries ...

We're breaking down how to get six-pack abs, according to people who have done it. People on TikTok are sharing the tried-and-true steps that helped them sculpt enviable abs. They turned their ...