Excessive alcohol intake can have negative effects on health. The holiday season can ... to prioritize rest to recharge your body and mind. STAY ON TOP OF HYGIENE We know you know, but we ...
So why does so much fitness tech check your pulse? Because your resting heart rate can say a significant amount about your health, including when it might be time to seek immediate medical care. What ...
NBC News medical contributor Dr. Vin Gupta offers advice on staying healthy during the holiday season as flu cases rise across America.Dec. 23, 2024 ...
Winter weddings offer a magical blend of celebration and seasonal charm, but can disrupt healthy routines. Prioritize a nourishing breakfast, make smart choices at the buffet, and stay active ...
GRAND RAPIDS, Mich. (WOOD) – We’re a few days into the new year – did you make a resolution or set a goal for 2025? Sometimes they’re hard to make, and to keep! Today we have Jean from Pine Rest, our ...