This may end up thrusting our mind towards a whirlpool of thoughts of varying degrees. Once we cling to a particular negative thought ... on an object and to keep bringing it back to the object ...

So where does this narrator come from? Our core beliefs: all of the ingrained positive and negative thoughts that influence how we think and feel about ourselves and the world around us.

The prevailing wisdom says that negative thoughts and feelings have no place at the office. But that goes against basic biology. All healthy human beings have an inner stream of thoughts and ...