Medically reviewed by Roxana Ehsani, RD Fact checked by Nick Blackmer How to lower fasting blood sugar if you have diabetes ...

The quickest way to lower your blood sugar is to take fast-acting insulin. However, if your readings stay high, it’s important to seek immediate medical support. High blood sugar levels ...

Have you ever eaten something sugary that you regretted instantly? We all have. When we do, it can wreak havoc on our blood ...

Our bodies then release insulin, to lower blood sugar levels to normal. So far, so good. But sometimes the blood sugar levels spike too quickly. If you often eat too many starchy or sugary foods ...

Kumar also frequently recommends this snack. The apple provides sugar, but "it also has fiber in the skin," she says. "And ...

If you have type 2 diabetes, you know how essential it is to have a healthy eating plan with foods that won’t spike your ...

Prediabetes occurs when blood sugar levels are higher than normal, often due to insulin resistance - a doctor has shared the ...

Managing blood sugar levels is essential for people with diabetes or those at risk of developing it. Chronic high blood sugar ...

including keeping blood sugar levels stable and reducing inflammation in the body. Such effects are linked to longevity and a lower risk of disease. Thus, people who fast regularly often hope to ...

Intermittent fasting (IF) has become a popular approach to improving health and losing weight, but its benefits go far beyond ...

The body has an inbuilt system to deal with blood sugar increases which mean we don’t need to cut out foods and food groups. That said, if you have too many large, fast increases in blood sugars ...