High blood sugar occurs when your body cannot convert sugar in the blood to energy for cells. This is a common issue for those with diabetes, or those at risk. If you don't lower your blood sugar ...
Our bodies then release insulin, to lower blood sugar levels to normal. So far, so good. But sometimes the blood sugar levels spike too quickly. If you often eat too many starchy or sugary foods ...
Keeping your blood sugar in your target range is the best way to manage diabetes and reduce your risk of complications. Bring your meter or a log of your results with you each time you see your ...
Additional perks include lowering cholesterol levels and regulating blood sugar. If chewing raw ginger doesn't appeal to you, it can also be enjoyed grated into smoothies or steeped in tea.