So maybe you don't think you have the "ideal body," but are you actually overweight? By calculating your body mass index (BMI), you can find out once and for all whether you should lose — or put ...
Body Mass Index (BMI) has limitations as it doesn't distinguish between muscle and fat, leading to misclassification of obesity. A suggested alternative is calculating body fat percentage through ...
if you don't have a tape measure to hand, all hope is not lost. Simply find a piece of string, ribbon, or maybe even your dressing gown belt that will wrap around your body. Repeat the steps above ...
There's no question about it, knowing how to measure your bra size is something women everywhere should be taught how to do. Why? Well, when it comes to shopping for bras, strapless bras or sports ...
Here's how to calculate your BMI ... blood, brain and all body fluids. So your BMI can tell you if you're carrying more weight, but not if you're carrying more fat. Just think of an athlete ...
The larger your lung capacity the more oxygen can be breathed in and transported around the body. We're going to look at how to measure your lung capacity. For this one, there's a good chance you ...
Body mass index (BMI) is a measure of body fat based on your weight in relation to your height, and applies to most adult men and women aged 20 and over. For children aged 2 and over, BMI ...