Before we get into fast-acting remedies ... he explains. "To achieve natural relief from constipation, you can apply gentle ...

There are many foods, most of which are high in fiber, that can help ... risk of constipation. Consuming foods stripped of fiber — such as processed and ultraprocessed foods like fast food ...

Constipated and uncomfortable? Check out these dietitian-recommend eating tips and get your gut in gear with these foods that help you poop.

Fortunately, there are foods to avoid when you are feeling constipated, as well as plenty of foods to eat that can help you minimize symptoms. Constipation ... foods like fast food and snacks ...

Is your health deteriorating because of constipation or it is affecting your daily life? Discover the natural benefits of ...

As your pregnancy progresses, your "hydration goal line," if you will, is constantly changing as your body holds on to more ...

Ignoring the Urge: Suppressing the urge to have a bowel movement can disrupt the natural rhythm of your digestive system. Foods for Constipation Relief in Indian Cuisine Indian cuisine is renowned ...

Luckily, there are a number of natural alternatives for constipation relief that are still readily available. Here are four natural laxatives that can help treat constipation. Most Americans ...