Once you have given your unit time to cool off, press the reset button back down and then run the garbage disposal while cool water is flowing to test it. In many cases, this is all you need to do ...
A more permanent fix is to hire an electrician to run one or more additional circuits in order to prevent overloading the one that powers the garbage disposal. 3. Reset the garbage disposal.
How to Replace a Garbage Disposal - Easy, Step-by-Step ...