Ginger in Cooking: Use fresh or powdered ginger in your cooking, especially in stir-fries, soups, and marinades. Ginger and Honey: Mix ginger juice with honey and consume it for its weight loss ...

Take one glass of warm water and add grated ginger with half a lemon. Let this infuse for 10-15 minutes and drink to reduce belly fat.

Jeera water, a simple drink made by soaking and boiling cumin seeds, is touted for its potential weight-loss benefits. Rich ...

At one time, drinking lemon water became incredibly popular, often recommended on an empty stomach in the morning or after a ...

And ginger, one of the most widely consumed spices in the world, has a long history of use as an herbal medicine ... and that it’s associated with weight loss in overweight adults.

<!-- wp:gutenberg-custom-blocks/featured-media {"id":"4110566","url":"https://api.time.com/wp-content/uploads/2015/11/stock-lemon.jpg","caption":"Lemon","credit ...

Ginger, a common kitchen spice, is gaining popularity for its numerous health benefits. It can alleviate nausea, aid in weight loss ... add honey or lemon for extra flavor. To make a quick ...