Nourishes Hair Follicles: Using pumpkin seed oil regularly can provide hair follicles with the vitamins and minerals they need to thrive. Healthier follicles are likely to produce stronger ...

Using pumpkin flower oil topically in the morning can significantly enhance skin hydration levels during the day. Its high ...

One easy way to get more pumpkin seeds is to sprinkle them on top of a salad, or use pumpkin oil as dressing. You can also toast pumpkin seeds with your favorite spices, or just have a raw handful ...

Meanwhile, heat the remaining oil in a frying pan over a medium ... less flavour and a spongy texture. Use a small culinary pumpkin, or switch to a reliable squash such as Crown prince or butternut.