One easy way to get more pumpkin seeds is to sprinkle them on top of a salad, or use pumpkin oil as dressing. You can also toast pumpkin seeds with your favorite spices, or just have a raw handful ...
Meanwhile, heat the remaining oil in a frying pan over a medium ... less flavour and a spongy texture. Use a small culinary pumpkin, or switch to a reliable squash such as Crown prince or butternut.
The chefs’ native Austria is known for its superlative pumpkin-seed oil, which the duo blend with farmer’s cheese and earthy ground seeds and spread simply across toasted rye or pumpernickel.