Brad: You can also take your foot and rotate it inward ... Brad and Mike demonstrate how to walk correctly. Mike: Try these ...

Place both hands on your butt cheeks and walk forward. When your right foot hits the ground, you should feel a tightening of ...

If you constantly find yourself developing blisters, sores or even shin splints after a long run or walk, here are some of the feet care tips you need to add to your routine. You’ve just got ...