However, this B vitamin is crucial for your health. Folate is required for DNA synthesis and forming new cells, especially during periods of rapid growth, such as pregnancy and infancy.

One of these essential vitamins is folate (or B9), which helps your body build DNA, RNA, and red blood cells—making it ...

In addition to MTHFR, other genes involved in folate metabolism, such as cystathionine β-synthase (CBS) and serine hydroxy-methyltransferase ... body processes folate (vitamin B9), which is ...