She attributes her youthful-looking skin and high energy to what’s often hailed as the best diet for seniors: a sensible plant-based eating plan similar to the Mediterranean diet. "My healthy ...

Losing weight after 60 can be a real challenge but it isn’t impossible. As our bodies slow down and our nutritional needs ...

With determination, commitment, and consistency, seniors can achieve remarkable results in their weight-loss journey. Keep ...

Maintaining healthy habits is crucial for heart health, particularly for older adults. Adopting a healthy lifestyle can ...

A nutritious diet is a key component of a healthy lifestyle. And for seniors, the right diet can be a key part of treating any number of health issues. In ...

Best for seniors Senior cats are more likely to develop ... Some cats may require a diet with lower levels of phosphorus, sodium, or protein, while others may benefit from a high-protein diet.