Scholar Dr. Kristin Neff defines self-compassion as "giv[ing] ourselves the same kindness and support we'd give to a good ...

Blended with Emotional Intelligence (EQ), self-awareness is the foundation of Chad M. Brignac’s approach to leading in and outside of the workplace.

They reported increased self-awareness and said they were more thoughtful in their actions and more purposeful in how they spend their time. The daily questions practice is deceptively simple ...

Every confrontation has shown a critical need for increased staff awareness and self-awareness, communication skills, ...

Express several clearly differentiated emotions Distinguish friends from strangers Respond actively to language and gestures Show displeasure at the loss of a toy As their dexterity and self-help ...

Key findings and takeaways include: Daily Increase in Self-Awareness: Users engaging with the automated coaching platform experienced up to a 25% increase in self-reflective processes on a day-to ...