Jithin's weight loss diet plan included South Indian meal options that aided his extreme fat loss. He shared the break down ...

Get real-time updates on health from celebrity fitness secrets and weight loss breakthroughs to nutrition advice, get your ...

Experts have emphasised the benefits of dietary interventions over medication for sustainable weight loss. “A low-fat, ...

Chronic inflammation contributes to various health problems. An anti-inflammatory diet, rich in fruits, vegetables, and whole ...

This 20-year-old diet claims to be able to help in checking the cholesterol levels naturally. Here is all you need to know ...

A recent India diabetes prevalence study analyzing HbA1c test results—a key measure of blood glucose levels over the past ...