Poriyal Poriyal refers to a South Indian stir-fry dish made with assorted vegetables such as beans, cabbage, carrots, or spinach. These vegetables are lightly sautéed with mustard seeds ...

Pour the garlic and five-spice mixture over the vegetables and stir through. Serve the stir-fry immediately. Indian five-spice is a special blend of cumin, fenugreek, nigella (black onion ...

Chia seeds are highly nutritious with numerous health benefits, but combining them with certain foods can diminish their ...

Cook plain rice to serve as the base of your Sadya meal. Cook toor dal with mixed vegetables like carrots, and potatoes. Add ...

Video Credits: Break the Spice/ YouTube In India, winter vegetables ... To prepare, sauté these vegetables in olive oil with ...

Delhi-based Crystal Crop Protection Ltd is focussing on India-specific research ... its 12th acquisition of I & B Seeds, a prominent player in the flower and vegetable seeds market.

Serve as part of any Indian meal, although they are particularly good with chicken or vegetable curries ... sprinkle in a few mustard seeds, if they pop the oil is ready. Then add the remainder ...