Continue to breathe calmly through your mouth. The saltwater solution will fill your nasal passages and sinuses, cross behind the nasal septum and exit from your lower nostril into the sink.

A nasal rinse is a common practice to clear nasal passages, especially during cold, flu, and allergy seasons. It helps remove mucus, debris, and allergens that build in the nose. “A saltwater rinse is ...

Mas Takashima, assistant professor of otolaryngology and director of the Sinus Center at BCM. "This leaves the nasal passages swollen and inflamed and they are more likely to get a bacterial or viral ...

and other allergens from your nasal passages (the open spaces behind your nose). The spray relieves allergy symptoms and helps to prevent sinus infections. Saline nasal spray can also help ...

As Ozempic use rises, some patients report unexpected nasal symptoms, prompting researchers to investigate this new and unusual side effect.