Research shows that diets that contain ultra-processed foods (like potato chips, candy, fast food, hot dogs, etc.) may be ...

Weight gain can often be linked to certain foods that disrupt metabolism, spike blood sugar, and lead to excess fat storage.

Chronic inflammation can lead to heart disease and cancer. We asked experts which foods to eat (and avoid) to help tackle it Ignore chronic inflammation at your peril. Recognised as a contributor ...

A fitness expert has shared the top five foods everyone should have after exercising. Protein Works expert Fraser Richardson ...

In his book My Anti-Inflammatory Diet, he details the healthy lifestyle changes he made and the anti-inflammatory foods he ate that, he believes, enabled him to overcome a chronic illness. The book ...

While you might not feel it happening, inflammation gradually damages your organs, disrupts your immune system, and accelerates aging. The worst part? Your favorite comfort foods might be the main ...

Acute inflammation is temporary, while chronic inflammation lasts longer and can damage tissues. To reduce water retention, foods like cucumbers, watermelon, bananas, ginger, celery, parsley ...

While many are trying this diet to reduce inflammation, celebrity nutritionist recently took to Instagram to caution people ...

Dr Kate Jameson says some foods will make your skin age more rapidly because of their inflammation-inducing properties ...

Discover Rujuta Diwekars expert take on the anti-inflammatory diet Is it the ultimate health solution or just another ...

Recently, there's been a huge increase in interest in anti-inflammatory foods, with many people turning to their diets as a way to reduce inflammation, support longevity, and improve overall health.