This anti-inflammatory meal plan emphasizes whole foods high in antioxidants ... and lifestyle factors like lack of sleep, poor diet, sedentary behavior, or chronic stress. Try to beat it to ...

Richa Gangani dropped 7 kilos in just 3 weeks with an intermittent fasting diet plan, wherein she consumed food in the 8-hour ...

Stay informed with Hindustan Times' live updates! Track the latest lifestyle news including fashion trends, style guide & ...

Discover clinically validated diet plans that help regulate blood sugar, promote weight loss, and reduce diabetes ...

Dr Tamiko Katsumoto MD spoke to ZOE Health co-founder Jonathan Wolf about how one diet high in anti-inflammatory foods can ...

Superfoods Meal plan is packed with unprocessed real foods and a variety of cardio-protective foods, designed to take the ...

But when Sawyer and Oprah Winfrey tested the nutritional facelift, they “could not believe their eyes when they witnessed the ...

The Mediterranean diet emphasizes healthy fats, fruits and vegetables, whole grains, legumes, and nuts. Here are the benefits ...

In the ever-evolving landscape of health, we come across different diets everyday, but what if we told you that food could help fight inflammation? When stress, a poor diet, and environmental ...

If you've been thinking about switching to a low-carb diet, you might want to reconsider. Recent research has uncovered a ...