Do you promote an event at InHale Yoga Studios that's not listed? Use our free Event Promotion Centre to add/edit your events For perfect self-care Relaxation Therapy: Laughter Yoga and Sound Bath ...

Back pain is a common problem caused by prolonged sitting, poor posture, or muscle stiffness. Practicing yoga can help ...

How to regulate high blood sugar levels naturally? Here are the top 5 yoga asanas that can help regulate blood sugar levels ...

How to improve your lungs health with yoga? Yoga and Spiritual Leader, Himalayan Siddhaa Akshar, tells us the best Pranayama techniques that can help improve oxygen capacity in the lungs.

Lie on your back, and, using both hands, draw your right knee toward your right shoulder. With the left hand, guide your ...

Stay cool this summer with these 7 yoga asanas, including Sitali Pranayama, Surya Namaskar & Shavasana. Learn how they ...