Menstruation leads to iron loss since we lose iron when we bleed, which can cause an iron deficiency. Experts said it helps to eat iron-rich foods during your period. However, people who bleed heavily ...
Amelia Ti is a Registered Dietitian (RD) and Certified Diabetes Care and Education Specialist (CDCES) based in NYC. She completed her Bachelor's in Nutrition & Dietetics at NYU and Master's in ...
IT’s dark when you wake up in the morning and it’s pitch black by the time you get home from work, so it’s no wonder you feel tired all the time. But something far more serious ...
Health chiefs say the reliance on easy and filling fast foods has fuelled a ... there were 804,936 courses of NHS treatment involving people who had iron deficiency anaemia, up from 721,650 ...
In 2023/24, there were 804,936 courses of NHS treatment involving ... with supplements or dietary changes, it comes with the risk of complications - in children, iron deficiency can be detrimental ...