Jump rope workouts, once a staple of childhood playgrounds and boxing gyms, have made the leap into the general fitness world. The humble jump rope offers an impressive workout, combining high ...

I'm talking about skipping. When it comes to return on investment, a jump rope is one of the best purchases you could make if you want to see your fitness levels jump in 2025. If you can't face ...

As a result of increasing numbers of people picking up a rope in lockdown, many of us are finally discovering the fitness benefits of the sport often left behind when we move on from the school ...