In the realm of plant-based recipes, jackfruit has emerged as a stand-in for meats in classic comfort foods. Here's why you want to bring out the slow cooker.

About 100 grams of jackfruit consists of 1.5 grams of fiber, according to the USDA. This essential nutrient is known for aiding in digestion and helping prevent constipation. 5.

Tofu and tempeh are versatile additions for curries and stir-fries, while nuts and seeds like flaxseed add both texture and ...