Whether you want to build muscle, burn fat, or live longer, some of the simplest exercises are the best place to start, the retired Navy SEAL Jocko ... Willink is a big fan of a military-based ...

That's OK. Hi, I'm Jocko Willink. I'm retired from the military and just wrote a book called Discipline Equals Freedom Field Manual. Obviously, I am a fan of jiu-jitsu. No. 1: It's very practical ...

Jocko Willink's story reads like an adventure novel ... making it a chart-topper. Upon military retirement in 2010, he ...

Jocko Willink, a former Navy SEAL commander, host of the "Jocko Podcast," and the author of "Discipline Equals Freedom: Field Manual," explains how he handles the stress of work in military and ...

Movies and TV shows often portray military leaders as harsh and demanding all the time, but Navy SEALs Jocko Willink and Leif Babin say this is a misrepresentation. In their book, "The Dichotomy ...

Jocko Willink is a retired Navy SEAL commander, bestselling author, and popular podcast host. His new book is a "field manual" for instilling discipline into your life. He shared simple habits you ...