Kalonji leaves, derived from the Nigella sativa plant, are known for their excellent health benefits and medicinal properties ...

1. How to eat Kalonji seeds daily? Kalonji seeds can be added to curries, breads, rice, or boiled in water and consumed. Chutney and podi can also be made using kalonji seeds. 2. How much Kalonji ...

Kalonji seeds are a powerhouse of nutrition and offer a wide range of health benefits. When used mindfully in cooking or as a dietary supplement, they can enhance your overall well-being while ...

Nigella sativa also known as kalonji seeds, or black cumin seed is a perennial plant belonging to the Ranunculaceae family that shines excellent medicinal properties and commercial significance.