BGR22 天
Apple Fitness Plus adds Kickboxing, first new workout type in two years
Starting next Monday, Kickboxing joins the other 11 kinds of workouts available – alongside ... Cochrane will practice HIIT while Lau will focus on Strenght. Those who like the Meditation ...
TheStreet.com2 年
Apple Kicks off 2023 With New Features for Fitness+
You’ll find them teaching HIIT and Strength classes respectively. Related: Apple Watch SE (2nd Gen) Review In addition to Kickboxing, the other 11 workout types are HIIT, yoga, core, strength ...
Forget burpees — this 15-minute beginner HIIT workout boosts your metabolism and builds ...
When you imagine a high-intensity interval training (HIIT) workout, high-impact moves like burpees or or jump squats probably ...