What's behind this common nighttime behavior in kids, and how does it reflect their emotional and security needs?

I recently had a chance to talk with her about how to make sure her active kids are getting ... should be drinking water every 20 minutes or so, you know at least half a glass to three-quarters ...

Pour them a glass of water or regular milk, according to new beverage recommendations for kids. The evidence-based drink recommendations for kids ages 5-18 were created by experts from the Academy ...