Trainer Cory Gregory shares a quick abs workout you can use to stop skipping your core by making this a pre-snooze habit.

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

We witnessed the effects of muscle dysmorphia in kids first-hand when we spent a year-plus interviewing researchers and clinicians—but also boys and their parents—about what happens when ...

Clinicians, too, are slowly diagnosing and treating more children for body and muscle dysmorphia. And research shows that the disorder is on the rise in kids. The risks are real: over-training ...