Warming up before exercise helps kids stay healthy and perform better. Learn about the best warm-ups for kids to do before active play and sports. Fact checked by Karen Cilli Fact checked by Karen ...

On Friday 28 September BBC Music Day will be encouraging children in primary ... Singing Playgrounds, Sing Up and BBC Ten Pieces. Ahead of the action, here are seven ways to warm-up your vocal ...

In general, warm up by focusing first on large muscle groups, such as the hamstrings. Then you can do exercises more specific to your sport or activity, if needed. Start by doing the activity and ...

Gareth Malone: The first part of the warm up should ... and those sort of exercises, they don't feel like singing, they're just making sounds. It's a great way to encourage kids to sing.