Keep reading for more about four common sources of knee pain while running, with expert advice about how to ease the aches so you can keep up your running routine—or get back to it ASAP.

We spoke with sports doctor, author and marathoner Dr Jordan Metzl to identify the four common causes of knee pain during or ...

If knee pain won’t stop bothering you on your runs, you may find some comfort in knowing you are not alone. The knee is one of the most common body parts to experience running-related injuries ...

Too much float in your pedals also can cause medial knee pain. A little float—about 4.5 degrees—is all you need to be comfortable and keep your knees from getting stressed. While a ...

It’s no secret that knee pain is rife when it comes to running, as it puts a tremendous amount of force through them (and body), up to two to four times our body weight. Strengthening your knee ...

You may also like Knee pain while running? Here’s why you get aching knees after a 5K – and what to do about it “If the tear is larger, you may need personalised physiotherapy to help repair ...

Overall, we highly recommend the Brooks Women’s Adrenaline GTS 22 Supportive Running Shoe for anyone suffering from knee pain. While they may be a bit expensive compared to other running shoes ...

Speaking of alignment, wearing the best running ... knee pain and it is severe or persistent, it’s best to get it checked by a professional before trying these exercises. While strength training ...