B efore 2025 was named the year of the health drink, before matcha lattes became a status symbol and before anyone was ...

Walk into any trendy café or health food store, and you’ll spot rows of colorful bottles filled with fizzy kombucha. This ...

Ginger shots have become a popular morning drink on social media. Our experts explain the real health benefits of ginger ...

Coffee, mocha, or chocolate-flavored ice creams tend to have a higher caffeine content because they are made with coffee and cacao beans. Kombucha is a type of fermented tea made from black ...

Researchers came closer to more conclusive results, as published in the Journal of Beneficial Microbes citing the role of the ...

“The amount of caffeine in a bottle of kombucha can vary between different companies and even different batches,” she says.

There are certain foods and beverages that can stand in the way of you getting a good night's sleep. Hence, it is important ...

Johnson notes that if you’re sensitive to caffeine or alcohol, it might be best to start by consuming kombucha in moderation and seeing how you get on. She explains that “for most people ...