Kundalini yoga has long held a reputation as the most mysterious—and potentially dangerous—branch of yoga. It’s a practice steeped in esoteric tradition, aiming to awaken dormant energy ...

When it comes to finding the perfect yoga retreat in Thailand, Koh Phangan stands out as a paradise for wellness seekers.

“Since it’s so Instagrammable, trendy and cool, it’s spreading like wildfire, a bit like what happened with yoga many years ago,” says Ataya, who notes that kundalini activation sessions ...