If getting healthy in 2025 is at the top of your wish list, there's a good chance you're being more critical when shopping at ...

While dairy-free yogurt options are still somewhat limited, some big-name brands have been hopping on the bandwagon, ...

Switching to dairy alternatives opens up a world of tasty options. Start with something simple, like almond milk in your ...

yogurt, and butter. Lactose-free cow's milk and dairy products with added lactase are good alternatives as they provide the same nutrients as regular milk. Lactose-free cow’s milk is treated ...

You can even make a dairy-free macaroni and cheese that tastes like the real thing. Non-dairy yogurt is another booming category. Options made from coconut, almond, soy and oat milk provide a ...

such as yogurt and hard cheeses use lactose-free or reduced-lactose products try supplemental enzymes ...