The field of aromatherapy holds lavender essential oil in high regard due to its calming and tranquilizing influence on the mind and body. Steam distillation, a process used to extract the oil ...

Essential oils offer a natural and effective way to reduce snoring and improve sleep quality Read on to learn which oils work the best and how to use them ...

Headaches in winter are often caused by a combination of cold weather specific conditions. The dry air, both indoors from ...

There are over 400 types of lender species worldwide which can be distilled to obtain essential oil. The most common strains used commercially are Provence and English lavender. What are the ...

Known for sending us to sleep, lavender is a favourite plant extract for many of us. But the purple plant hosts a myriad of skin benefits besides its heavenly smell. Whether it’s a bag of dried ...

With the pendulum shifting towards mindfulness, inner peace and healing, the demand for this natural stress-buster will only ...

Rosemary oil is another popular choice for hair growth. It improves circulation in the scalp. This helps deliver nutrients to hair follicles. Some studies suggest it works as well as some hair growth ...