Leafy greens, such as lettuce, can help protect you from heart disease, strokes, and some types of cancer. But if not washed properly, they can also make you sick. Just like other fruits and veggies, ...
Winter greens are a must-have, but they need proper cleaning before you dig in. Here's how you can do it: Rinse greens like spinach, lettuce, and kale under cold running water. Hot water can wilt them ...