This video contains some wrist exercises that you can do while sitting in front of your computer. These exercises are simple and beneficial to your wrists. Do these exercises every day to keep the ...

What can we learn from this study? Is exercise training not a feasible strategy to improve quality of life among patients with type 2 diabetes mellitus? Or are we not asking the right questions?

A new study offers promising evidence that regular aerobic exercise may help reduce the risk of Alzheimer’s disease.