8. Lima Beans Lima beans, also known as butter beans, are vegetables from the legume family. One cup of cooked lima beans contains 14.7 g of protein, with 13.2 g of fiber. Lima beans are ...

Green beans - also known as string beans or snap beans - are among the most widely grown and enjoyed vegetables across the world. Originating more than 8,000 years ago in what's become present day ...

Discover the 7 most effective plant-based eating styles featured in 2025's health rankings, from flexible Mediterranean to ...

New research indicates that a healthy diet can significantly reduce the risk of a second heart attack for survivors, with ...

The Mediterranean diet is rich in vegetables and fruits, whole grains, nuts, beans and moderate amounts of dairy, fish and poultry. (Photo credit: iStock/Getty Images) There’s no single or ...