Lemon sole is widely available and a sustainable choice. It can be bought whole or in fillets. Lemon sole fillets can be rolled around a stuffing and steamed or baked; the fish also goes well with ...

This hot and sweet Japanese lemon sole recipe can be whipped up in minutes if you ask your fishmonger to do the hard work for you. For the fish, scale, clean and fillet the sole (or you can get ...

Step 5: Season the lemon sole fillets, pour a little rapeseed oil in a pan and cook the fish for three minutes on one side, flip over and cook for a further minute. To serve, spoon some of the ...

This is collaborative content from Food & Wine's team of experts, including staff, recipe developers ... from the lemon cream sauce. It's an elegant way to prepare fresh petrale sole or any ...

This baked sole and potato salad recipe from Mindful Chef is the perfect ... which is why we’re adding this baked lemon sole and potato salad to our simple dinner repertoire.

Sole was the most prized of all sea fish ... Discard the liquid. Recipe from The Gourmand’s Lemon: A Collection of Stories and Recipes (Taschen, £40) Play The Telegraph’s brilliant range ...