Levator Scapula may not roll off the tongue, but it’s a muscle every cyclist should know about. Keeping it happy will address ...

Our results indicate that future research on neck/shoulder pain should focus on several muscles, including the levator scapulae, neck extensors and infraspinatus, and not only the upper trapezius.

Neck pain and shoulder pain that occur together ... This will help strengthen your neck and shoulders to prevent a future injury. The levator scapula muscle is located at the side and back of ...

When your levator scapulae are constantly tight due to stress or bad posture, this often contributes to neck pain and stiffness. Sit tall with perfect posture, keeping your core engaged.