Blue light and sleep. Light impacts your circadian rhythm. In the morning, light signals to your body that it's time to wake ...

external monitors may include a blue light filter you can manage with integrated On Screen Display (OSD) controls. For instance, press the OSD button on Acer’s SB220Q 21.5-inch display ...

Near sightedness is a common issues and increased screentime is a concern. Here are few tips to know for better eye care.

Considering that we sleep for eight hours, that leaves us with 16 hours a day we're awake, meaning that 81% of the time we're glued to a screen. But, do blue light glasses work? Do they actually ...

So, what's all this screen time actually doing to your body ... Screens emit a mix of red, green, and blue light — similar colors in sunlight. And over millennia, it was blue wavelengths in ...