In our last few columns we’ve covered reflecting on the past and making goals for the future. Are you wondering what happened to the present moment, the “now,” which is also called living in ...

One’s mind should learn to enjoy the present moment, and that is ‘actual living’. Unfortunately, we often live by concepts. A man loved his late wife, who, in turn, loved animals.

One’s mind should learn to enjoy the present moment, and that is ‘actual living’. Unfortunately, we often live by concepts. We operate from an ideal, and only when that ideal is realised we ...

Life can be full of distractions and sometimes these interruptions can make living in the moment feel like an impossible feat. Studies show that being present can support our wellbeing ...

While she lives in that moment, she's also a star on the precipice of living her professional hockey teams. NEW HAVEN, CT -- Whenever Sarah Fillier appears on an athletic stage, the passion and ...