Understanding how to avoid loose skin after weight loss can help you minimize this fear and focus on losing weight. While some factors like age and genetics are beyond your control, adopting the ...

As GLP-1 medications like Ozempic, Wegovy, Zepbound, and Mounjaro gain popularity for weight loss, doctors are observing a ...

A senior plastic surgeon has told Newsbeat people who were obese and now have saggy skin are often "forgotten". Mark Soldin thinks a lot of people should be able to get the treatment on the NHS ...

Losing subcutaneous fat is about improving your health and feeling more confident in your body. With the right mix of diet, ...

Richa’s routine is based on a 16:8 intermittent fasting schedule, meaning she fasts for 16 hours and eats during an 8-hour ...