We’ve all dealt with pain in the lower back at some point, whether it be dull aches or sharper pains, and it can sideline us not only from exercise, but from our day-to-day today activities.

If you're struggling with low back pain, the issue might just be in your SI joint. The joint connects your pelvis and low ...

Doing the right stretches for lower back pain can make a world ... If a flare-up is causing tension and pain, gentle nerve flossing may provide relief. However, you will likely feel some mild ...

The piriformis is one of the tiny and often overlooked muscles that can contribute to back pain. Lower back tension can arise ...

Here, a physiotherapist shares three stretches you can do ... the best treatment is prevention – so if you’re prone to lower back pain and want to reduce your risk of issues in the future ...

A first-year B.Tech student from Kurukshetra complains of severe back pain for months. Both of them have now been diagnosed ...

The 10-minute morning stretch routine includes a series of gentle moves that target the muscles in your back, hips, and legs.

Yoga for lower back on sale pain and hip pain, 10 Minute Beginner Yoga Routine to Ease Back Pain Lower back on sale ...

A roundup of healthcare trends. FAU researchers test treatment for back pain; new machine treats enlarged prostate with an ...

Chronic pain remains a significant challenge around the world, while traditional treatments like opioids and physical therapy ...

Lower back pain during menstruation can be managed with proactive measures. Regular physical activity strengthens core ...