Dilley adds that it's also worth making pickles at home to limit your sodium intake. "You may have to search for a while to find low-salt pickle recipes that include other ingredients to enhance ...

This no-cook fresh tomato sauce is low in sodium and quick to whip ... at home and being very sparing with how much salt you ...

"For people with medical conditions that affect their dietary needs, it may be recommended to consume as low as 1500 mg per day," she says, adding that "this can make it challenging to include higher ...