Cumin is not only a staple in Indian cuisine but also has potential health benefits for blood sugar management. Some studies ...

French biochemist Jessie Inchauspé is sharing her tips to lower blood glucose levels, as part of her new Channel 4 show.

Any time is better than never, but research suggests you can score even more blood sugar benefits by carving out time to ...

Research shows that certain foods can help regulate blood sugar levels through their unique combinations of fiber, proteins, ...

Being obese or overweight is one of the major diabetes risk factors. Insulin, a hormone produced by the pancreas, may also be ...

Diet plays a crucial role in managing blood sugar levels, according to leading dietitians who have shared their expert ...

Managing and potentially reversing diabetes requires commitment to lifestyle changes and consistent health practices. While ...

Dr Clare Bailey Mosley has shared a simple, yet delicious, low-carb pizza recipe that's perfect for anyone looking to lower ...

Alcohol is a depressant and it is classed as a sedative-hypnotic drug because it depresses the central nervous system.

Any physical activity is good for your metabolic health, but research says timing it right may have more benefits for your ...

A study published in Science by the Champalimaud Foundation reveals a surprising new role for the immune system. During ...

A low-carbohydrate (low-carb) diet restricts things like pasta, bread, and sugary foods. Here’s why you might consider the ...